Product Description

Description: 

The body cannot independently produce the nine essential amino acids, which must be obtained through diet. They play crucial roles in various bodily functions, including muscle growth, immune support, and neurotransmitter production.

The 9 Essential Amino Acids and Their Benefits

Histidine

Supports tissue repair and growth

Helps produce histamine, which is crucial for immune response and digestion

Maintains the protective myelin sheath around nerve cells

Isoleucine (Branched-Chain Amino Acid – BCAA)

Aids in muscle metabolism and tissue repair

Helps regulate blood sugar levels

Supports haemoglobin production and immune function

Leucine (BCAA)

Essential for muscle protein synthesis and repair

Promotes growth hormone production

Helps regulate blood sugar and energy levels

Lysine

Important for collagen production (skin, tendons, and cartilage)

Aids calcium absorption and bone health

Supports immune function and hormone production

Methionine

Supports detoxification and liver function

Helps produce creatine, which is important for muscle energy

Plays a role in hair, skin, and nail health due to its sulfur content

Phenylalanine

Precursor for neurotransmitters like dopamine, epinephrine, and norepinephrine

Supports cognitive function and mental alertness

Involved in the production of thyroid hormones

Threonine

Important for collagen and elastin production (healthy skin and connective tissue)

Supports digestion and intestinal health

Plays a role in fat metabolism and immune function

Tryptophan

Precursor to serotonin, which regulates mood, sleep, and appetite

Helps in the production of melatonin for sleep regulation

Supports overall nervous system function

Valine (BCAA)

Supports muscle growth and tissue repair

Helps maintain mental focus and energy

Aids in muscle coordination and nervous system function

These amino acids are vital for overall health, especially for athletes, individuals recovering from illness, and those looking to support muscle growth and brain function.

Collective Function of the 9 Essential Amino Acids

The nine essential amino acids support various physiological functions for overall health and well-being. Their collective role includes:

1. Protein Synthesis and Muscle Growth

Essential amino acids are the building blocks of proteins necessary for muscle growth, repair, and maintenance.

They help in muscle recovery after exercise, preventing muscle breakdown.

2. Energy Production and Metabolism

Amino acids like leucine and isoleucine play a role in energy metabolism by helping convert nutrients into usable energy.

They assist in maintaining blood sugar levels and support metabolic processes.

3. Immune System Support

Some essential amino acids, like lysine and histidine, contribute to immune cell function and help the body fight infections.

4. Neurotransmitter Production and Brain Function

Amino acids such as phenylalanine and tryptophan are precursors to neurotransmitters like dopamine, serotonin, and norepinephrine, which regulate mood, cognition, and sleep.

They help improve focus, reduce stress, and support mental well-being.

5. Hormone and Enzyme Production

Essential amino acids produce hormones (like insulin and growth hormone) and enzymes that regulate bodily functions.

6. Tissue and Cell Repair

They aid in wound healing, collagen formation (for skin, hair, and nails), and maintaining connective tissues.

7. Digestive and Liver Health

Some amino acids, like methionine and threonine, support liver detoxification and digestive health by promoting mucus production in the gut lining.

8. Blood Circulation and Heart Health

Essential amino acids contribute to hemoglobin production, which carries oxygen in the blood, and help maintain healthy blood vessels.

9. Overall Growth and Development

These amino acids are crucial for proper growth in children, cell regeneration, and maintaining bodily functions as we age.

Without adequate essential amino acids from dietary sources, the body cannot perform these vital functions efficiently, leading to muscle loss, weakened immunity, poor recovery, and other health issues.